If you feel…
  • Isolating
  • Being strong
  • Giving it time
  • Keeping busy
  • Trying to stay positive

Hasn’t helped…

You are in the right place.

If your heart has been broken or the heart of someone you care about has been broken
You are in the right place.
If you have tried to think your way out of the pain or loss,
You are in the right place.

We are all grievers and Our losses
are experienced at a 100%.

Hi,

I’m Agnes Kowalski and I am an Advanced Certified Grief Recovery Specialist, and I want you to know that Grief is a normal and natural reaction to loss of any kind. What is not normal is the way we are conditioned to deal with grief, there is a better way via GRM.
Agnes Kowalski

Book a free chat NOW to see if GRM is right for you

Book NOW

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Our losses are not caused only by

Death, Covid or Divorce

Loss is experienced at a 100% in these areas: Life , Events, Health

Life

Imprisonment
Work
Mortgage
Bills
Holidays

Events

Birthdays
Marriage
Children
Children leaving
Retirement

Health

Injury or Illness
Pregnancy
Eating Habits
Addiction
Mental issues

Then there’s the intangible stuff, loss of:

  • Trust
  • Approval
  • Control
  • Happiness
  • Normal
  • Confidence
  • Direction
  • Vitality

Literally anything and everything can feel like a loss,
we are not here to judge it.

Our definition of grief:

“Grief is the conflicting feelings caused by the end of or change in a familiar pattern of behavior.”

And GRM is how we resolve those feelings so
we can feel good again.

Top 5 Reasons GRM is the only Grief Recovery Program
you will ever need:

It is close ended. It isn’t vague, it doesn’t go on forever. It is a 7 week program with a beginning, a middle and an end. The last thing we need when we are grieving is more uncertainty about how to heal.

It is action oriented. Healing does not take time, it takes small, correct actions. Would you just wait for a flat tire to fill itself up? No, and the same goes for our grief. The program teaches you which actions to take and how to take those actions effectively

Grief is universal but we believe all grief is unique, because every relationship is unique - this program is designed for the individual, no matter the size of your grief.

GRM IS THE ONLY EVIDENCE BASED GRIEF RECOVERY PROGRAM IN THE WORLD (American Journal of Health Education)

GRM is practice-based: The GRM program was exclusively developed by grievers FOR grievers based on over 40 years of firsthand experience. The program has been implemented across the globe in 22 unique countries and translated in more than 20 different languages.

Signature Program:
Release + Rise

Includes:

  • The Grief Recovery Method Handbook
  • 7 x 45 min 1:1 calls
  • Weekly email support between calls

7 weeks 1:1 Grief Recovery Method

Book a Call

to see if we’re a fit

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